5 Best Garmin Watches for Women in 2024 : Finding Your Perfect Fit

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Garmin watches have become a popular choice for women looking to track their fitness goals and stay active. However, there are so many options available that it might be difficult to choose the best one.

This blog post is here to help! We’ve compiled a list of the top 5 Garmin watches for women in 2024, catering to different budgets, activity levels, and desired features.

This selection encompasses diverse budget ranges, activity levels, and desired features, ensuring that there is a suitable option for every individual.

Whether you’re a seasoned athlete or a casual fitness enthusiast, this list aims to provide valuable insights to help you find the perfect Garmin watch to support your health and wellness journey.

Best Garmin Watches for Women

Best OverallGarmin Lily 2Check Price
Best ValueGarmin Vivoactive 4SCheck Price
Best Basic Garmin Forerunner 55Check Price
Best for Fitness Tracker Garmin Forerunner 245Check Price
Best For Battery Life Garmin Fenix 7SCheck Price
Best Waterproof Garmin Swim 2Check Price

What To Consider When Chossing a Garmin Watch

Consider your budget: Garmin watches range in price from affordable fitness trackers to feature-packed smartwatches. Decide how much you’re comfortable spending before diving in.

Know your activity level: Are you a casual walker, a dedicated runner, or somewhere in between? Different watches offer varying functionalities tailored to specific activities.

Prioritize your desired features: Do you need built-in GPS, music storage, advanced training metrics, or simply basic activity tracking? Identifying your must-have features will help narrow down your choices.

Top Picks:

1. Best Overall:- Garmin Lily 2


Garmin Lily2 : Spec and Features

  • Design: Small and stylish with a unique patterned lens that reveals a bright touchscreen display upon a tap.
  • Case Material: Metal
  • Band Material: Silicone
  • Band Colors: Coconut, Lilac, Mulberry, Tan
  • Screen Size: 1 inch
  • Special Features: Touchscreen, Bluetooth
  • Compatible Devices: iPhone, Android
  • Health Features: Sleep score, respiration tracking, Body Battery energy monitoring, menstrual cycle and pregnancy tracking, hydration tracking, all-day stress tracking, heart rate monitoring, alerts if your heart rate gets high or low
  • Fitness Features: Yoga, Pilates, cardio, dance fitness, mindful breathing, step counting, calories burned, intensity minutes
  • Safety and Tracking Features: LiveTrack, incident detection, Assistance
  • Battery Life: Up to 5 days
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Best Overall
  • Stylish design with hidden display and multiple color options
  • Pulse oximeter
  • On-board menstrual cycles and pregnancy tracking app
  • 5 ATM water resistance
  • Smart notifications
  • No built-in GPS (depends on phone)
  • No music storage
  • Garmin Pay is not available

The Garmin Lily 2 is a top-rated smartwatch for women; it is a small and fashionable timepiece that combines a unique patterned lens with a bright 1-inch touchscreen display.

The watch boasts a metal case and a silicone band, offering a stylish yet comfortable fit. With up to 5 days of battery life, the Lily 2 helps you stay connected and track your health metrics.

Health features include sleep score, respiration tracking, Body Battery energy monitoring, menstrual cycle and pregnancy tracking, hydration tracking, all-day stress tracking, and heart rate monitoring.

The Lily 2 also keeps you connected with smart notifications for incoming calls, text messages, and calendar reminders when paired with your smartphone.

For fitness enthusiasts, the Lily 2 tracks various activities such as yoga, Pilates, cardio, dance fitness, and mindful breathing. It connects to your smartphone’s GPS to accurately track outdoor walks, runs, and more.

The watch also monitors your daily activity levels with step counting, calories burned, and intensity minutes.

The Lily 2 offers safety and tracking features, including LiveTrack, incident detection (during select activities), and Assistance, which sends a message with your live location to emergency contacts when paired with your compatible smartphone.

The Garmin Lily 2 is compatible with iPhone and Android devices and is available in four different colours such: Coconut, Lilac, Mulberry, and Tan.

The Garmin Lily 2 excels as a stylish and functional fitness tracker for women prioritizing everyday activity monitoring and basic health insights. Its compact design, long battery life, and core tracking features make it a compelling choice.

However, if you require a larger display, music control, or advanced training metrics, exploring other Garmin models might be more suitable.

Full Review:- Garmin Lily 2 & Lily 2 Classic Sport Smartwatches for Women

2. Best Value: Garmin Vivoactive 4S

Best Smartwatch for Women-Garmin vivoactive 4S
(Image Credit Garmin)

Specifications of the Garmin Vivoactive 4S

Display1.1-inch Round Screen
DesignRose Gold with White Band
Wellness MonitoringEnergy Levels, Pulse Ox, Stress, Sleep, Heart Rate, and more.
MusicDownload from Spotify, Amazon Music, or Deezer (may require premium subscription). Connect with headphones for phone-free listening.
Fitness TrackingOver 20 preloaded GPS and indoor sports apps, including animated workouts.
Battery LifeUp to 7 days in smartwatch mode. Up to 5 hours in GPS and music mode.
CustomizationThousands of free watch faces, apps, and widgets from the Connect IQ store.
Payment SolutionGarmin Pay (availability varies by country and payment network).
  • No Monthly Subscription
  • Excellent Battery Life
  • Wide Range of Fitness Features
  • Sleep Tracking Limitations
  • Plastic Build

The Garmin vivoactive 4S – is the ultimate smartwatch that seamlessly combines style and functionality, making it the best Garmin smartwatch for women who crave both substance and elegance.

This sophisticated device is not just a timekeeper; it’s your wellness companion. Keep an eye on your energy levels, pulse ox, stress, sleep, and more. It’s like having a health-savvy friend on your wrist, ensuring you stay on top of your well-being.

Music lovers, rejoice! Download your favorite playlists from Spotify, Amazon Music, or Deezer directly to your watch. Leave your phone behind and immerse yourself in tunes wherever you go; pair it with your favorite headphones (sold separately).
But there’s more to love.

The vivoactive 4S is your fitness confidante with over 20 preloaded GPS and indoor sports apps. Whether it’s yoga, running, or swimming, this smartwatch has your workouts covered. Animated on-screen workouts, from strength training to Pilates, bring the gym to you.

Concerned about style? Fear not. This 40mm rose gold beauty with a white band fits comfortably on wrists from 110-175mm. Customize your look with thousands of free watch faces, apps, and widgets from the Connect IQ store, ensuring your smartwatch complements your unique style.

And for added convenience – Garmin Pay. No wallet? No problem. Tap your watch to make purchases, making your life a bit more streamlined.

Ready to elevate your active lifestyle? The Garmin vivoactive 4S is your answer. It’s not just a smartwatch; it’s the best smartwatch for women who want to make every day extraordinary. Order yours now and redefine your daily adventures.

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Garmin vivoactive 4S, Smaller-Sized GPS Smartwatch, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox SensorsContent

3. Garmin Forerunner 55

Best GPS Watches for Women Garmin Forerunner 55
(image credit Garmin)

Garmin Forerunner 55 Spec & Features

Display1.04 inches, transflective MIP
Dimensions42 x 42 x 11.6mm
MaterialBezel: polymer; strap: silicone
Water Resistance5 ATM
Battery LifeUp to 2 weeks (watch mode), up to 20 hours (GPS mode)
Heart Rate MonitoringWrist-based
Activity TrackingRunning, cycling, swimming, track run, virtual run, pool swim, Pilates, HIIT, breathwork, and more
Training FeaturesPacePro, race time predictions, finish time estimates, suggested workouts
Wellness FeaturesIntensity minutes, fitness age, all-day respiration, sleep, stress, Body Battery energy monitoring
Smart FeaturesNotifications, music controls, weather, Connect IQ store (watch faces, data fields, apps, widgets)
CompatibilitySmartphones with Bluetooth LE
  • Accurate GPS tracking
  • Built-in heart rate monitor
  • Long battery life
  • Customizable with free watch faces,
  • Easy-to-use interface 
  • Smartwatch notifications
  • No built-in music storage
  • Lacks advanced features

The Garmin Forerunner 55 is a top-of-the-line GPS running watch tailored to meet the unique needs of women, offering a wide array of features to enhance fitness tracking and overall wellness.

This sleek and user-friendly device is equipped with a built-in heart rate monitor that accurately tracks heart rate at the wrist, eliminating the inconvenience of using a separate chest strap.

Additionally, the watch utilizes GPS technology to provide precise measurements of distance, pace, and location, allowing users to monitor their progress and performance with confidence.

One of the standout features of the Forerunner 55 is its impressive battery life, offering up to 2 weeks of usage in smartwatch mode and up to 20 hours in GPS mode. This ensures that users can stay connected and track their activities without the worry of frequent recharging.

Furthermore, the PacePro feature provides valuable GPS-based pace guidance for selected courses or distances. It enables users to plan their race day strategy and stay on target to achieve their fitness goals.

The Forerunner 55 also includes a range of helpful training tools, such as race time predictions and finish time estimates, to support users in improving their performance and reaching their full potential.

With built-in activity profiles for running, cycling, swimming, and more, this watch is an ideal choice for individuals with diverse fitness routines.

Moreover, the advanced wellness features, including intensity minutes, fitness age, and all-day respiration, offer valuable insights into overall fitness levels and aid in making informed decisions about training and wellness goals.

In addition to its fitness and wellness capabilities, the Forerunner 55 is highly customizable, allowing users to personalize their watch with free watch faces, data fields, apps, and widgets from the Connect IQ Store.

This feature-rich ecosystem requires the Garmin Connect app and Connect IQ app loaded on a compatible smartphone, providing a seamless and tailored user experience.

In summary, the Garmin Forerunner 55 is a versatile and feature-rich GPS running watch designed specifically for women, offering a comprehensive fitness tracking experience.

With its impressive battery life, helpful training tools, and advanced wellness features, the Forerunner 55 is an excellent choice for those looking to enhance their running and overall wellness journey.

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Running Watch with Daily Suggested Workouts, Up to 2 weeks of Battery Life

4. Best for Fitness: Garmin Forerunner 245

Best for Fitness Garmin Forerunner 245
(image credit to Garmin)

Garmin Forerunner 245 Spec

  • Impressive Battery Life: Up to 7 days in Smartwatch Mode and up to 24 hours in GPS mode.
  • Extensive Customization: Connect IQ Store allows for personalized watch faces, widgets, and apps.
  • Comprehensive Health Monitoring: Wrist-based heart rate, Pulse Ox Blood Oxygen monitoring, and Body Battery™ Energy Monitor.
  • In-Depth Training Insights: Training status evaluation, downloadable training plans, and advanced running dynamics.
  • Sturdy Design: Lightweight with Corning® Gorilla® Glass 3 lens, fiber-reinforced polymer bezel, and quick-release bands.
  • Water Resistance: 5 ATM rating for swim tracking capability.
  • Smart Features: Notifications, text responses (Android™ only), music controls, and weather forecasts.
  • Versatile Connectivity: Bluetooth® and ANT+® compatibility, suitable for iPhone® and Android™ smartphones.
  • Comprehensive Activity Tracking: Step counter, move alerts, all-day stress monitoring, sleep tracking, and hydration reminders.
  • Outdoor Adventure Ready: Point-to-point navigation, TracBack®, UltraTrac mode, and GPS-based metrics for running.
  • Lightweight and Comfortable
  • Up to 7 days battery life
  • Comprehensive Training Insights
  • 5 ATM rating for swim tracking
  • Wrist-based heart rate, Pulse Ox Blood Oxygen monitoring
  • Sleep tracking could be more accurate
  • Does not have a triathlon mode
  • No Garmin Pay mode

The Forerunner 245, with its advanced features and customizable options, extends its appeal to women seeking outdoor adventure watches. Designed to cater to the diverse needs of active individuals, including female enthusiasts, this GPS running watch seamlessly combines functionality with a touch of personalized style.

For women who appreciate a blend of technology and fashion, the Connect IQ Store offers a treasure trove of free apps, widgets, and watch faces.

This versatility allows users to infuse their Forerunner 245 with a personalized touch, making it an extension of their individuality during outdoor escapades.

Beyond its stylish exterior, the Forerunner 245 caters to the specific requirements of female users engaged in outdoor activities. The watch not only records running routes but also provides in-depth insights into performance metrics, running form, and training history.

Whether you’re a seasoned athlete or a casual jogger, the Forerunner 245 evaluates your training status, offering personalized guidance on whether you’re pushing too hard or need to intensify your efforts.

Female users can also benefit from the watch’s advanced running dynamics, which include metrics such as ground contact time balance, stride length, and vertical ratio.

These features contribute to a comprehensive understanding of one’s running performance, making the Forerunner 245 an invaluable tool for women pursuing outdoor adventures.

Safety is paramount during any outdoor activity, and the Forerunner 245 addresses this concern with features like incident detection.

For women engaging in solo adventures, this functionality ensures that real-time location information is promptly shared with emergency contacts through a paired smartphone.

The watch’s performance analytics are particularly beneficial for women focusing on their fitness goals. Monitoring metrics like VO2 max, training status, and recovery time predictions allow for effective planning and optimization of training efforts.

With a refined design that caters to both aesthetics and practicality, the Forerunner 245 stands out as an ideal companion for women’s outdoor adventures. Its impressive battery life ensures that it can keep pace with extended outdoor activities, making it a reliable and stylish choice for the active and adventurous woman.

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Garmin Forerunner 245

GPS running smartwatch with advanced training features

5. Garmin Fenix 7S

Display size: 1.2 inches | Screen resolution: 240 x 240 pixels | Weight: 63 grams | Battery life: 11 days | Water rating: 10 ATM | Special features: 24/7 health and wellness monitoring | GPS : GPS Enabled

  • Up to 28 days battery life in smartwatch mode (89 hours in GPS mode)
  • Extensive sports tracking features
  • Intuitive touchscreen for easy navigation.
  • Notifications, music storage, Garmin Pay.
  • Built to withstand tough conditions
  • MIL-STD-810G tested
  • Expensive
  • Bulky on the wrist

The Garmin Fenix 7S is a fantastic fitness watch for active women, combining style and performance. Unlike typical fitness watches that look sporty, this one can easily be worn for workouts and daily activities, with different looks using various watch faces and bands.

What makes the Fenix 7S special is not just how it looks but also what it can do. It goes beyond basic features by keeping track of things like your menstrual cycle and stress levels.

It covers a lot of functions like tracking your activity, monitoring your heart rate, helping with breathing exercises, and even keeping tabs on your sleep. Having tried different versions of the Fenix watches over the years, I can say that the Fenix 7S is one of the best from Garmin.

The battery life of this watch is decent, lasting about 11 days when used as a smartwatch. However, there are other versions of the Fenix 7S that offer even better battery life and extra features. For example, the Fenix 7S Pro Solar Sapphire edition can charge using solar power and comes with additional features.

6. Garmin Swim 2

Display size: 1.04 inches | Screen resolution: 208 x 208 pixels | Display Type: LCD | Weight: 36 grams | Battery life: 7 days | Battery Cell Composition: Lithium-Cobalt | Water rating: 5 ATM |

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The Swim 2 is a fantastic choice for swimmers who want to keep track of their workouts and get better at swimming in pools or open water. This waterproof Garmin watch accurately records swim details like how far you’ve swum, your speed, stroke count, stroke type, stroke rate, and more. It helps you see your progress and figure out where you can improve.

With built-in GPS, the watch can track both open water and pool swims. Plus, it measures your heart rate underwater without needing a chest strap. The watch is smart enough to take a break when you do, so you don’t have to press any buttons to pause your workout.

Even if you’re not a serious swimmer, the Swim 2 is still handy. It can handle water from daily showers, rain, and even rivers or lakes. It’s a great choice if you want a protective watch without a hefty price tag.

The battery lasts up to seven days on one charge, and the display is easy to read, showing all your important stats quickly. Weighing just 1.2 ounces (or 36 grams), it’s light and won’t bother your swimming strokes.


Garmin watches empower women to embrace their active lifestyles and prioritize their well-being. By understanding your individual needs and exploring the diverse range of options available, you can find the perfect Garmin watch to support your fitness goals, track your progress, and unlock a world of possibilities.

Whether you’re a casual walker, a dedicated athlete, or a passionate adventurer, there’s a Garmin watch waiting to become your trusty companion on your journey towards a healthier and happier you.

FAQs:- Smallest Garmin Watch For Women

Q. What Is The Smallest Garmin Watch For Women?

When it comes to finding the smallest Garmin watch for women, the Garmin Lily reigns supreme. Its compact design boasts a case size of just 34.5 millimeters, making it ideal for those with smaller wrists. Despite its size, the Lily packs a punch, offering essential activity tracking features like steps, calories burned, and sleep monitoring.
However, if you require more advanced functionalities, the Garmin Forerunner 255 is another excellent option for women seeking a smaller watch. While slightly larger than the Lily at 41 millimeters, it still falls within the range of traditional women’s watches. The Forerunner 255 offers a wider range of features, including built-in GPS, advanced training metrics, and longer battery life compared to the Lily.
Ultimately, the best choice for you depends on your individual needs and preferences. If size and basic tracking are your priorities, the Lily shines. If you crave advanced features for workouts and activities, the Forerunner 255 might be a better fit.

Q. What is the Best Smartwatch for a woman?

Selecting the “best” smartwatch for women is a personal choice, as individual needs and preferences play a crucial role. However, several top contenders stand out based on various factors:
For everyday activity tracking and basic health insights: The stylish and compact Garmin Lily 2 excels, offering long battery life and core tracking features in a fashionable design.
Seeking value and versatility: Look no further than the Garmin Vivoactive 4S. This feature-packed smartwatch seamlessly blends style with functionality, boasting built-in GPS, music storage, diverse sports tracking, and customizable features.
Fitness enthusiasts: The Garmin Forerunner 55 reigns supreme, specifically designed for women. This top-of-the-line GPS running watch is packed with features to enhance fitness tracking and overall wellness, including built-in GPS, heart rate monitoring, training tools, and advanced wellness functionalities.
Outdoor adventurers: Embrace exploration with the Garmin Forerunner 245. This versatile GPS running watch combines functionality with style, offering advanced features like point-to-point navigation, safety functionalities, and in-depth performance insights.
Dedicated swimmers: Dive into your aquatic workouts with the Garmin Swim 2. This waterproof watch meticulously tracks swim details, monitors heart rate underwater, and boasts built-in GPS for both open water and pool swims.
Remember, these are just a few options, and exploring further is crucial. Consider your budget, activity level, and desired features to find the perfect fit. Don’t forget to explore other noteworthy options like the Apple Watch Series 9, Samsung Galaxy Watch 6, and Fitbit Versa 4, each catering to specific needs and preferences. With careful consideration, you’ll find the ideal smartwatch to empower your wellness journey and complement your unique lifestyle.

Sunil Bhatt

Sunil Bhatt: Accomplished IT professional, passionate blogger, and tech enthusiast. Expertise in exploring gadgets, empowering readers with insights and informed decisions. Dedicated to staying at the forefront of technology and inspiring innovation.

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