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Garmin Venu 3 Review: Unveiling the Ultimate Smartwatch Experience

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The Garmin Venu 3 is a beacon of innovation in a world where fitness meets technology. This Garmin Venu 3 review aims to delve into the intricate details of this smartwatch, exploring its features, design, and functionality.

Whether you’re a fitness enthusiast or someone looking to elevate their daily life with smart technology, the Garmin Venu 3 promises a comprehensive experience.

Garmin Venu 3 Pros and Cons

  • Sleek and stylish design
  • Accurate health and fitness tracking
  • Garmin Pay and music storage
  • Vibrant 1.4 Inches AMOLED display
  • Long battery life
  • A bit pricey
  • Can be bulky on smaller wrists

Garmin Venu 3 Specification

Design and Build– Dimensions: 45 x 45 x 12 mm
– Weight: 30 g (47 g with included band)
– Case Material: Fiber-reinforced polymer
– Bezel Material: Stainless steel
– Quick Release Bands: Yes (22 mm, Industry standard)
– Strap Material: Silicone
– Water Rating: Swim, 5 ATM
– Display Size: 1.4″ AMOLED, 454 x 454 pixels
– Lens Material: Corning® Gorilla® Glass 3
Battery– Up to 14 days in smartwatch mode
– Battery Saver mode: Up to 26 days
– Elevate™ Wrist Heart Rate Monitor
– Pulse Ox Blood Oxygen Saturation Monitor
– Barometric Altimeter
– Compass
– Gyroscope
– Accelerometer
– Thermometer (tempe™ sensor required)
– Ambient Light Sensor
Connectivity– Bluetooth®, ANT+®, Wi-Fi®
– Garmin Connect™ App compatibility
– Smart Notifications
– Garmin Pay™ Contactless Payments
– Music Storage and Playback (Spotify, Deezer, Amazon Music)
Health and Wellness– Wrist-Based Heart Rate
– Pulse Ox, Body Battery™ Energy Monitor
– Sleep Tracking with Sleep Coach
– Stress Tracking
– Women’s Health Tracking
Fitness Features– Over 30 preloaded sports apps
– Animated On-screen Workouts
– Garmin Coach
– Wheelchair Mode
Display– 1.4″ AMOLED touchscreen
– Always-On Mode
Compatibility– iPhone®, Android™ smartphones
Gaming Features– Gaming Activity
– GameOn™ App Compatible
Additional Features– Two Font Sizes (Small or Larger)
– Downloadable Training Plans
– Safety and Tracking Features
Outdoor Recreation– Back to Start
– Total Ascent/Descent
– Area Calculation (Via Connect IQ™)
Golfing Features– Yardage to F/M/B
– Digital Scorecard
– Garmin AutoShot™
Running Features– GPS-Based Distance, Time, and Pace
– Cadence
– Run Workouts
Connect IQ™ Store– Downloadable watch faces, apps, widgets

Garmin Venu 3 Price

The Garmin Venu 3 smartwatch starts at $449.99 on Amazon. It comes in 45mm and 41mm case sizes and a variety of colors, including black, silver, rose gold, and white. You can also choose from different band materials, such as silicone, leather, and nylon.

Garmin Venu 3 Review

The Garmin Venu 3 is a smartwatch that’s packed with features, from fitness tracking to contactless payments. It has a bright, colorful display and a stylish design that looks great on any wrist.

I’ve been using the Venu 3 for a few weeks now, and I’m really impressed with it. It’s a great all-around smartwatch that has something to offer everyone.

In this blog post, I’m going to take a deep dive into the Venu 3 and share my thoughts on its design, display, battery life, fitness tracking, and other features.

Unboxing Experience

Upon receiving your Garmin Venu 3, the unboxing experience is exciting. The package includes:

The attention to detail in the packaging reflects Garmin’s commitment to delivering a premium product.

Design and Build

The Venu 3 boasts a sleek and sophisticated design, featuring a silver stainless steel bezel complemented by a Whitestone case and a comfortable silicone band.

With two size options – 41mm and 45mm – and various model/colour combinations, this smartwatch caters to diverse preferences.

The 45mm variant, in particular, showcases a lightweight 45 x 45 x 12 mm case with a durable fibre-reinforced polymer construction and a stainless steel bezel, making it stylish and robust.

Garmin Venu 3


At the heart of the Garmin Venu 3 is a vibrant 1.4-inch AMOLED touchscreen display with a 454 x 454 pixels resolution. The display is visually stunning and functional, providing an optional always-on mode for quick glances. The large font option ensures readability, making it convenient for all ages.

Battery Life

One of the standout features of the Venu 3 is its impressive battery life. In the smartwatch mode, it can last up to 14 days, making it a reliable companion for extended periods.

The battery saver smartwatch mode extends this to an impressive 26 days. For GPS enthusiasts, the watch offers up to 26 hours in GPS-only GNSS mode and 20 hours in all-systems GNSS mode with music. The Garmin proprietary plug charger ensures quick and hassle-free charging.

Whether you’re a frequent traveler or someone who forgets to charge devices regularly, the Venu 3’s extended battery life is a compelling feature.

Health and Wellness Tracking

The Venu 3 is not just a smartwatch; it’s a comprehensive health and wellness companion. With wrist-based heart rate monitoring, Pulse Ox sensor, and respiration tracking, this device offers a 360-degree view of your well-being.

Garmin venu 3
How to Turn on Garmin Venu 3

The Body Battery™ energy monitor provides insights into your energy levels, helping you understand when to recharge or seize the day.

The sleep coach is another gem, offering personalized guidance for improving sleep quality. It goes beyond just tracking hours of sleep, providing insights into different sleep stages and key metrics.

For those aiming for a healthier lifestyle, these features make the Venu 3 more than just a smartwatch – it’s a wellness companion.

Fitness Features

The Venu 3 packs a punch for fitness enthusiasts with over 30 preloaded GPS and indoor sports apps.

How to Turn Off Garmin Venu 3

This smartwatch covers you whether you’re into running, cycling, swimming, or wheelchair-specific workouts.

The animated on-screen workouts, Garmin Coach, workout benefits, and recovery time features ensure that your fitness routine is purposeful and effective.


The Venu 3 seamlessly integrates with your digital life. With Bluetooth, ANT+, and Wi-Fi connectivity, it syncs effortlessly with your smartphone, allowing you to receive smart notifications, respond to texts, and even view photos directly on the watch.

Garmin Pay™ facilitates contactless payments, and the music feature lets you download songs and playlists from popular platforms for a phone-free listening experience.


In conclusion, the Garmin Venu 3 is a powerhouse of features, blending style with substance. From its elegant design to its advanced health and fitness tracking capabilities, this smartwatch caters to a wide audience.

Whether you’re an athlete aiming to enhance your performance or an individual seeking a holistic approach to well-being, the Venu 3 is a reliable companion on your journey. With a robust build, intuitive features, and a battery life that goes the distance, Garmin has once again raised the bar in the world of smart fitness technology.

Sunil Bhatt

Sunil Bhatt: Accomplished IT professional, passionate blogger, and tech enthusiast. Expertise in exploring gadgets, empowering readers with insights and informed decisions. Dedicated to staying at the forefront of technology and inspiring innovation.

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